"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”
― Peter A. Levine
Accelerated Trauma Therapy.
Relational trauma experts
You deserve more than
"good enough" therapy.
Seeking Depth to Recovery provides trauma therapy that uproots the source of trauma symptoms, so that you can live as good as symptom free, in less than half the time as traditional talk therapy.
Our clients come to us after years of circling the therapeutic drain. They're exhausted and feel too broken for therapy to work. This is because their treatment only addressed 20% of the brain - and not even the part where trauma echoes reside.
Our trauma treatment specialists address 100% of the brain. By using clinically-proven superior modalities within an intensive format, we rebalance the responses of the nervous system. Once rebalanced, trauma symptoms are resolved, rather than coped with.
If you're ready to harvest a loving relationship with yourself, gain control over your life, and connect to purpose and inspiration, then it's time to invest in your trauma recovery.
Clinical Efficacy
Our clinically-proven superior modalities relieve trauma symptoms faster than traditional therapy.
Cost Efficiency
With our cutting edge training, we can shave off years of therapy - saving you both time and money.
Sustained Results
Not only do we achieve results faster than other approaches, but the results are everlasting.
Many trauma survivors don’t receive the quality treatment they need to live a self-actualized life.
Through an overemphasis on verbal processing and coping skills acquisition, trauma survivors can feel trapped in a vortex of symptom management – wondering if they’ll ever actually live a life free of anxiety, depression, relationship struggles, or compulsive behaviors.
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To deepen your recovery and transcend the therapy plateau, you need an approach that overrides your thinking brain and brings attention to your survival brain. Our whole-brain approach gets to the birthplace of trauma symptoms and rewires them at the source.
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We facilitate our sessions in an intensive therapy format – starting at 90 minutes – allowing us to perform emotional surgery without the starting-and-stopping confines of the traditional 50-minute therapy model. These two features achieve years’ worth of therapy in a shortened timeframe. ​​​
Learn more about our extensive trauma training to better understand how we can help.
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Meet our team of trauma experts to get a feel of who might be a good fit to work with you.
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Schedule an initial appointment to establish a treatment plan to resolve your trauma.
Get more therapy in less time. Our innovative clinical training, combined with our unique intensive delivery, achieves multiple years of therapy in just a matter of months.
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Beginning at 90-minutes, we can tailor create a healing journey for you, based on nervous system capacity and integration.
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Intensives aren't just about the time, they're also about the skill. Our providers have training in:
Group therapy is more impactful than individual therapy. Group therapy is a microcosm of our outside social and familial worlds. Our experiences inside of group are our reconstruction of our experiences outside of the group setting.
This process of projection provides a shortcut to accessing our deepest unmet needs and fears, creating an amplification of therapeutic results.
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Our Signature Groups:
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Seeking Depth to Trauma Recovery - offered as both a recurring 6-week in person group and as a one day workshop, this therapy group is for anyone seeking to deepen their recovery from relational, developmental, or shock trauma journeys.
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Healing as a Family - an individualized 1-2 day workshop experience for singular and multigenerational family systems overcoming distress together.
NEW! A 3-lesson series to provide the skills and knowledge you need to de-activate your nervous system and strengthen your sense of self.
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In three lessons, comprising of four 60-minute individual sessions each, Embodiment Training supports you to...
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Establish communication between thoughts + body
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Understand the messaging of emotions
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Identify patterns of self-neglect
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Purchase a lesson as a package, or pay per session.
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Community Care: A training and practice session that meets the first Fridays of every month. Throughout the year, we cover a wide variety of experiential practices. 1.25 CEUs available on selected trainings.
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EMDR Consultation: Individual and group consultation available for those seeking certification or wanting to infuse their EMDR practice with high quality somatic skills.
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Individualized training: We can create a customized training for your team. Contact us to schedule a consult.