.png)
Yoga for Trauma Recovery
Wed, May 07
|Henrico
Join Lisa Parise, LCSW for this 4 week series on Wednesdays from 4:30-6:00 using TCTSY to increase interoceptive awareness, emotional clarity, and internal sense of safety. This is MORE than yoga, it's a restoration of your somatic authority.
Time & Location
May 07, 2025, 4:30 PM – May 28, 2025, 6:00 PM
Henrico, 10611 Patterson Ave suite 301, Henrico, VA 23238, USA
Guests
About the event
Many people believe that the way to get the best results out of therapy is to go to a session and talk. There is a belief that if you tell your story, it will make the symptoms go away.
That makes sense because people want to be seen and understood by another person.
But what if talking didn’t make your symptoms decrease?
What if there was a treatment that could support you in making a deeper and more meaningful connection with yourself? And you didn’t have to talk at all.
Trauma Center Trauma Sensitive Yoga (TCTSY) is yoga-based intervention for complex trauma or post-traumatic stress disorder (PTSD). It uses yoga shapes to support you in connecting to yourself.
TCTSY has a different intention than traditional yoga.
Tickets
- Sale ends: May 01, 6:00 PM
TCTSY Group Therapy
$200.00
Total
$0.00